I shouldn't be up, but I am. I had too much caffeine Saturday, and I was getting very jittery/anxious starting about an hour or two ago. I am at my boyfriend's off campus apartment and he is sleeping soundly. He is on Clozaril, so he has no problem getting sleep. I, on the other hand, can pull all-nighters easily. Tonight just might be one for me.
A lot of things are going through my head...basically worries about the future. If I ever need to get a job, will someone hire me? I have a nine year gap on my resume and don't know how to explain it. No job coach I have worked with has ever given me a good idea how to explain it. I mean, I took a state civil service exam, got a 95, and they won't hire me. In fact, I stopped getting letters for interview offers. I don't know, maybe I am not on the list anymore. They don't really tell you anything about how the system really works.
I get almost $200 for food a month nowadays from Food Stamps. This is a very generous amount, in my opinion, since when I first moved into my house I only got $24 a month. If I were to work, any job, I would lose my food stamps automatically. I would also lose my small SSI paycheck. My rent would increase. So working part-time isn't the wisest idea. I would be losing almost $300 in income/food, and paying more for rent. I wouldn't be able to make my student loan payments because my paychecks would be spent on food and rent. I would hardly see any of my extra money and I'd be probably stressed out as all hell. This internship that I am interested in, they would pay about minimum wage for ten hours a week. It is far away so I'd be commuting three days far away and the gas prices are going up lately. For a year, I'd struggle more than I am now financially. The guy told me I might be able to be a peer advocate, but I don't see that as being a career that I could live off of.
Mental health careers, unless you have a degree higher than a Bachelor's, pay shitty wages. I mean, if I did not lose my $200 food stamps, then I could really consider it. But I wouldn't make enough to feed myself, pay rent, gas and car insurance, and attempt to pay back my student loans. I don't want to default on my loans, but I might have to someday if I don't get a job.
Not to forget car repairs! I haven't even factored that in.
My anxiety resurfaces every once in a while about the future. I want to enjoy now, because I know that my body is going to fall apart as I age, due to the many medications I am taking and have been taking since my twenties. I know that I cannot truly enjoy now if I am worrying a lot...and that worrying really gets nothing accomplished except for heightened anxiety. Ugh.
I wish I could take a pill right now that would help me sleep, but all I could do is take an extra 4 mg of Trilafon. I was not prescribed that to take as needed, and I know it will be a nightmare getting up tomorrow if I do that. At one time I was prescribed the benzodiazepine Klonopin, for this sort of situation that I am in now, but those pills expired and I am not home anyway, so, no access. I have the Trilafon though because I have a few doses of my regular meds in my pocketbook at all times.
I might call Sally on Monday to see if I can get an earlier appointment this week, but I have a physical on Tuesday so it can't be then. I am freaking out. If I were to take myself to the psych ER at this time, I'd be waiting probably until 7 am to even get to speak to a doctor/get meds. I don't want to go there, and most likely don't really need to go there...but I just don't like being jittery/up all night.
Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts
Sunday, May 10, 2009
Monday, January 19, 2009
Caffeine, anyone?
I've been feeling pretty crappy, so I decided to have some caffeine. Unfortunately, I had a bit too much. Starbucks is dangerous!! I had a grande coffee and then a tall coffee. I suppose I could have had stronger drinks then that, but believe me, I am suffering the consequences. It is because of my caffeine intake that I am writing this blog right now.
Right now I could use a sleep aid...but I am sure eventually the caffeine will wear off naturally. I was talking with my boyfriend for like four hours straight tonight. We were supposed to play Scrabble (my very favorite board game) , but kind of got lost in conversation. With me, that doesn't happen everyday. I love conversation, except when my mood swings toward the floor. He tried to pick me up (figuratively speaking) but I was kinda far gone already. Luckily one of us is having success at sleeping. It certainly isn't me.
I suppose I should find something other to write about than my insomnia tonight (or shall I say this morning)? Have I mentioned that I am upset about losing my best therapist? I am supposed to see her tomorrow. It will be tough for a number of reasons. One is that I am sad, so I might cry. Another is that I might not feel like talking because I know that our therapy will be ending shortly. I have a plan though, and that is to find a great new therapist. This means, dropping Dr. K like a penny in a water fountain. I can only wish for a smooth transition into my new 'chapter' of therapy. Hopefully I will find one that doesn't fall asleep during our session--Dr. K could probably use some coffee. I have a number of leads, to my amazement. My boyfriend, using his expert 'pre-case manager' skills, found 17 possibilities. My odds are better than I had thought.
I hope my sister comes around one of these days. I am worried about her, even though my mother tells me that she is okay. I am worried about the guys that she is hanging out with and/or dating. She will never read this blog, and neither will my parents. None of my family knows about this blog and I intend to keep it that way. This blog is solely for the purpose of venting/sharing my experiences of a life with mental illness. I would not be able to vent if I knew one of them was reading this blog.
My sister is very attractive, but has a bit of a low self-esteem. I really want her to be happy. I don't have a good feeling about these people she's been 'seeing' lately, but if they make her happy, then I should try and give them the benefit of the doubt. My parents are concerned, and my mom asks me to 'have a talk' with my sister often. I suppose being the big sister, I may have some influence. I am usually always there for her; whenever something is wrong she usually calls me up and visits. She hasn't been confiding in me lately; our communication is practically non-existent. I go over my parents house and she doesn't say a word to me. If I say hi, she'll say hi, but nothing else. She hasn't responded to my text messages, and she has free unlimited text messaging. It's a bit disconcerting, but at least I know she's okay through my mom.
Right now I could use a sleep aid...but I am sure eventually the caffeine will wear off naturally. I was talking with my boyfriend for like four hours straight tonight. We were supposed to play Scrabble (my very favorite board game) , but kind of got lost in conversation. With me, that doesn't happen everyday. I love conversation, except when my mood swings toward the floor. He tried to pick me up (figuratively speaking) but I was kinda far gone already. Luckily one of us is having success at sleeping. It certainly isn't me.
I suppose I should find something other to write about than my insomnia tonight (or shall I say this morning)? Have I mentioned that I am upset about losing my best therapist? I am supposed to see her tomorrow. It will be tough for a number of reasons. One is that I am sad, so I might cry. Another is that I might not feel like talking because I know that our therapy will be ending shortly. I have a plan though, and that is to find a great new therapist. This means, dropping Dr. K like a penny in a water fountain. I can only wish for a smooth transition into my new 'chapter' of therapy. Hopefully I will find one that doesn't fall asleep during our session--Dr. K could probably use some coffee. I have a number of leads, to my amazement. My boyfriend, using his expert 'pre-case manager' skills, found 17 possibilities. My odds are better than I had thought.
I hope my sister comes around one of these days. I am worried about her, even though my mother tells me that she is okay. I am worried about the guys that she is hanging out with and/or dating. She will never read this blog, and neither will my parents. None of my family knows about this blog and I intend to keep it that way. This blog is solely for the purpose of venting/sharing my experiences of a life with mental illness. I would not be able to vent if I knew one of them was reading this blog.
My sister is very attractive, but has a bit of a low self-esteem. I really want her to be happy. I don't have a good feeling about these people she's been 'seeing' lately, but if they make her happy, then I should try and give them the benefit of the doubt. My parents are concerned, and my mom asks me to 'have a talk' with my sister often. I suppose being the big sister, I may have some influence. I am usually always there for her; whenever something is wrong she usually calls me up and visits. She hasn't been confiding in me lately; our communication is practically non-existent. I go over my parents house and she doesn't say a word to me. If I say hi, she'll say hi, but nothing else. She hasn't responded to my text messages, and she has free unlimited text messaging. It's a bit disconcerting, but at least I know she's okay through my mom.
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