Apology

What do you do when you've said some things that you shouldn't have said which ended up hurting the one you love most?

That's my question of the day. I honestly don't know the answer to that. I've said that I am sorry and I tried to explain the possible answers as to why I got so angry. But there is no excuse to have lashed out as I did. There is no way to take back the words that hurt. There is only apologizing and hoping for forgiveness.

I'm sorry.

I truly hope and pray that the ugliness which showed itself today will never come forth again. I had a very intense therapy session today with Sally. I take the blame for how messed up today became. I wish I could turn back time and do things differently. But, since I can't do that, I can only work on right now and tomorrow...